Do you feel pain or stiffness in your shoulders? A variety of factors and health conditions can lead to shoulder pain. Among them, frozen shoulder, also called adhesive capsulitis, is fairly common in the general public. According to statistics, the condition happens especially frequently to people in their 50s and 60s, and women are more often affected than men.
To figure out whether your shoulder pain is a consequence of a frozen shoulder, let’s talk about it in detail and learn about how MiraMate will help relieve it.
Causes of Frozen Shoulder
- Keeping shoulders still for too long
- Diabetes
- Parkinson’s disease
- Cardiac disease
- Thyroid disease
Symptoms of Frozen Shoulder
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1. Freezing
2. Frozen
3. Thawing
Prevention and Relief of Frozen Shoulder
- Bend at the waist and let the arm hang towards the floor. Hold onto a nearby table or chair for support and gently shift your body weight from one foot to the other in a circular motion. After a few repetitions, switch the direction of your circular motion and move your arm in the opposite direction.
- Stand in front of a wall and extend your injured arm straight ahead. Place your forearm against the wall with your pinky finger in contact with it. Then, take a step closer to the wall and slide your arm upward until only your pinky finger is touching the wall. Repeat until you feel a comfortable stretch.
- To stretch the inferior capsule, sit down and hold onto the chair with your injured arm. Lean slowly in the opposite direction until you feel a gentle stretch in your shoulder. Make sure your injured shoulder is fully relaxed during the stretch.
How Does LFMS Therapy Help to Soothe Shoulder Pain
Low Field Magnetic Stimulation, better known as LFMS, is a natural way to target your cells and improve their healing ability. Applying LFMS devices to the shoulders can stimulate metabolism and reduce pain and inflammation. Miramate Mini Magic and Big Magic use low frequency to easily penetrate the body without causing harmful side effects.
For intense shoulder pain, we recommend using the MiraMate Mini Magic which sends a series of bidirectional pulses in the same tune as the natural frequencies surrounding us, helping to reduce discomfort while staying neutral. It is also portable and light, allowing you to carry it conveniently and place the coils on your shoulders when jogging or working. You can enjoy the perfect magnetic pulses anytime and anywhere.
For long-term management, MiraMate Big Magic is a better choice. Its LFMS mat releases a single healing frequency of 7.83 Hz Schumann Resonance, the same as the natural frequency of the Earth which humans have evolved with. You can simply put the mat under your shoulders and lie on it every night, and your tissue will repair itself. The Big Magic can also improve sleeping quality, helping people be more energetic during the day.
All in all, a frozen shoulder can bring us everyday pain, and adequate exercise and using LFMS devices regularly will be very helpful for relieving it. MiraMate Mini Magic and Big Magic are wonderful LFMS devices with unique features and outstanding effectiveness. If you are interested, please visit our shop for Mini Magic and Big Magic.
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