Nowadays, sleep disorders have become a common condition among the population. According to recent surveys, nearly 30% of adults have sleep disorders, with an average sleep time of fewer than 6 hours per night, and 70% of teenagers have an average sleep time of fewer than 8 hours. In some cases, sleep disorders are severe enough to interfere with normal physical, mental, social, and emotional activities.
Types of Sleep Disorders
- Dyssomnias (characterized by either Hypersomnia or Insomnia)
- Circadian rhythm sleep disorders
- Parasomnias
- Sleeping sickness
Causes of Sleep Disorders
- Harmful electromagnetic field: People often exposed to EMF pollution are at a higher risk of sleep disorders.
- Anxiety: Studies on sleep showed that anxiety and sleep disorders are connected. Stress leads to an unhealthy production of melatonin hormones, resulting in restless sleep and other sleep problems.
- Circadian rhythm disorders: People generally sleep at night, following the circadian rhythm — an internal “clock” in your body. This clock is a small part of the brain that controls the time you do certain things and how you feel. Abnormalities associated with this clock are called circadian rhythm disorders.
Prescription drugs can relieve sleep disorders, but they can also cause side effects such as addiction and withdrawal symptoms. Therefore, natural health professionals always recommend low-risk methods to help with sleep disorders, and Chakra healing is one of the choices.
How Chakra Healing Works on Sleep Disorders
Chakra healing improves sleep disorders by balancing the related chakras and brainwave stimulation. When an external resonating stimulus is placed near the root and crown chakras, the energy will induce resonance in them and gradually shift the prana into equilibrium, thus improving sleep quality.
Chakra healing can tune the frequency of the brainwaves and transform them into a pattern that enhances sleep, keeping the brain in an optimal state. It may also help the pineal gland release more “melatonin”, a hormone you need for quality sleep.
Many human studies showed that exposure to chakra healing would lead to an increase in melatonin.
Moreover, you can use chakra healing to calm the brain and regulate circadian rhythms. When your circadian rhythms are healthy, you may better control and keep good sleep patterns and cycles.
What Makes MiraMate Big Magic Special for Sleep Disorders
MiraMate Big Magic is a safe chakra healing device with a special chakra mat to apply natural energy pulses. It can stimulate healthy brain activity and synchronize the brainwaves within the required range for deep, sound sleep.
In addition, the chakra mat of Big Magic is perfect for overnight use. It is flexible and practical, and you can put it under your pillow every night to improve your sleep disorders.
User Testimonial of Big Magic for Sleep “Big Magic by MiraMate has already proved magical for me! I relaxed as soon as I lay on it, fell asleep almost immediately, had a great night’s sleep, and woke up the next morning feeling incredibly energized.”
Click here to learn more about MiraMate Big Magic.
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