In order to get the most benefit from the PEMF devices you purchased, you have to know how to apply your PEMF devices in the right way. This blog will help you sort it out by the following three aspects: where to direct PEMF devices, how long to use PEMF devices, and how to program a PEMF treatment.
Where to direct PEMF devices
Generally, wherever you are seeking PEMF treatment, you just need to direct your PEMF devices towards that region.
If you have serious arthritis, put the applicator (mat, pad, pillow, or coil) on joint parts where you feel pain. If you have a headache, you can place the applicator close your head. You should keep the applicator as close to your body as possible to ensure proper penetration of affected tissues.
Sometimes, you should figure out the source of your health conditions and place the applicator such as pillow pads or coils on the injury areas. For sciatic pain, you may feel pain in legs but the symptoms originate from the injury in the lower back or spine. In such cases, we recommend you direct treatment toward the source of the injury. It is necessary to figure out the root cause of the problems so that you can apply PEMF devices properly.
If you do not just treat one specific condition but more for general health maintenance, you can choose whole body treatment. Place the larger-sized mats on your bed and lie on it for overnight treatment. PEMF can target your body at a cellular level to stimulate cell metabolism and improve your overall health.
For specific treatment, smaller mats, pillow pads or coils could be more effective. For whole-body treatment, larger-sized mats can work well.
How long to use PEMF devices
Duration of PEMF treatment varies from the system you are using, but basically based on intensity of PEMF devices and severity of illness.
If you are using a non-portable device with high intensity, you can get results within 10 minutes a day. With lower-intensity device, you can use it for as long as you want, or even overnight during sleep.
For general benefits, we recommend that you do treatment with at least 30 minutes a day to maximize overall benefits. If you’re suffering from chronic conditions or the conditions are severe, you can lengthen the time of treatment to get better results.
It is wrong to stop using your PEMF device once you don’t experience symptoms. You should keep doing treatment with PEMF until the underlying cause of your health problem gets resolved.
PEMF is a completely safe and natural treatment, so continuing treatment over time will ensure proper recovery and prevent many future health problems.
That’s why we suggest everyone even who is health owns a PEMF device.
How to program a PEMF treatment
Everyone is different, so it is impossible to make suggestions to all users with different health conditions in general terms. Moreover, PEMF devices on the market have many frequency, waveform, and intensity options, which makes it hard to give enough detail advice in Manual.
We usually suggest that you should start from the recommended intensity setting in case you have any adverse reactions. And then according to your body’s response, select a higher or lower intensity.
Hope you can easily apply the PEMF device with the above three aspects.
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